Strong in Body & Mind Clinic 4 Girls
Location: Lake Forest, IL
Sunday, April 7
9:00 – 11:00 a.m.
Lululemon – Lake Forest | 680 N Western Ave | Lake Forest, IL 60045
A special event building girls STRONG in body and mind!
Activities will include:
– Active warm up with Game On! Sports 4 Girls
– Meditation with Nina of You Know Neen – learn to focus on breathing during stressful situations
– Yoga with Forever Om – stretch, bend and breaaaathe (Yoga mats provided)
– Goal setting with Flourish Life – create a vision board which incorporates learning to set goals and strategizing on the steps toward achievement
It doesn’t stop there – at the conclusion of the event, partners will offer sweet swag to the participants! Swag to be included: Game On! color-changing cup, free drop-in classes with Surya Yoga, and more to come!
AND SHOP LULU – the store will be open for business to parents and participants!
Open to all girls in K – 4th grades. Parents are welcome to stay and observe.
A small healthy snack will be provided (gluten and nut-free protein balls).
Please wear athletic clothes and socks. No bare feet allowed.