Sports We Play

Sports we play & the skills we learn may include:

Soccer – passing, dribbling, shooting, crossing, defense, spacing, team offense and defense, and more

Basketball – dribbling, passing, shooting, defense, rebounding, team offense and defense, and more

Lacrosse – cradling, groundballs, passing, , dodging, catching, shooting, defense, spacing, team offense and defense, and more

Softball – throwing, catching, hitting, fielding, base running, and more

Volleyball – passing, setting, serving, blocking, spiking, team offense and defense, and more

Tennis – forehand, backhand, serving, volleys, overheads, court movement, and more

Field Hockey – dribbling, passing, shooting, pulls, defense, spacing, team offense and defense, and more

Flag Football – passing, catching, running with the ball, positioning, man to man defense, team offense, communication

Fitness – agility, strengthening, and more

Touch Rugby – passing, kicking, field movement, and more

Horseback Riding – horse care, and more

Yoga – flexibility, relaxation, stretching, and more

Martial Arts – types learned may include karate, jiu jitsu, tae kwon do, and more

Swimming – basic strokes and breathing techniques, free swim (location dependent)

Track & Field – relay races, foot races, long jump, hurdles, shot put (with a softball!), and more

Of course the list goes on and on…