To our Game On! families – we’ve created this resource page for you to help keep your kids active, moving, and thinking! You can also subscribe to our YouTube channel. If you are interested in anything specific and don’t see it here, please reach out and let us know.

Fitness & Active Fun Videos from Game On!

Chicago
Outdoor obstacle course (posted 5/14)
Jump Rope – Skills & Routine (posted 5/13)
Towel Fitness Challenge (posted 5/11)
Chair Workout (posted 5/8)
Dance Party! (posted 5/1)
Basketball tabata workout (posted 4/30)
Having a ball workout (posted 4/29)
Partner Workout (in person or virtual) (posted 4/27)
Sports Movement + Fitness (posted 4/24)
Quick Feet Cans workout (posted 4/23)
Sock bucket challenge (posted 4/22)
Roll the dice workout (posted 4/15)
Stretch Break (posted 4/13)
Upper Body Cans workout (posted 4/8)
Partner Plank workout (posted 4/6)
UNO workout (posted 4/3)
Toilet paper workout (posted 4/1)
Short & sweet strength (posted 3/30)
Alphabet workout (posted 3/27)
Countdown workout (posted 3/26)
Quick feet (posted 3/25)
Step/Stair workout (posted 3/24)
TABATA workout (posted 3/23)
Numbers workout (posted 3/20)
Steppin’ with Energy (posted 3/20)
10 minute Footwork & Agility (posted 3/19)
15 minute family fitness workout  (posted 3/17)

SPORTS SKILLS VIDEOS FROM GAME ON!

Lacrosse Skills – Ground balls (posted 5/12)
Softball Skills – Fielding grounders (posted 5/7)
Soccer Skills – Dribbling and Footwork (posted 5/5)
Softball Skills – Glove positioning (posted 4/28)
Softball Skills – Catching (posted 4/22)
Soccer Skills – Passing (posted 4/21)
Volleyball Skills – Passing Challenge (posted 4/20)
Tennis Skills – Volleys (posted 4/14)
Field Hockey Skills – Dribbling (posted 4/9)
Tennis Skills – Forehand and Backhand (posted 4/7)
Lacrosse Skills – Cradling (posted 4/2)
Basketball Skills – Dribbling (posted 3/31)
Tennis – Warm Up (posted 3/20)
Soccer Skills – Dribbling (posted 3/18)

Printable Activity Sheet

Rainbow Scavenger Hunt – search your house and find the rainbow!
Jump into Fitness Board Game – Who can be the first to make it through by completing all the exercises?
Hand Foot Hand Hopscotch – fun twist on original hopscotch!
Fitness Fun Alphabet (geared toward older kids/adults) – use the letters in your name or any word to make up your own workout
Fitness Fun Alphabet (geared toward younger kids) – use the letters in your name or any name to make up your own workout
Basketball – number the court – match the number with the appropriate location on the court
Soccer – word search
Volleyball – match the volleyball vocab with the correct picture
Fitness – Word Search and minute to win it weekly challenge
Throwing Steps and Pledge – matching the pictures with the steps for throwing strong
Game On! GirlStrong – color all the words that describe YOU and fill in your own too!
Game On! Superhero – What would your super power be?
GirlStrong – fill in the Game On! girl with all the words that make you unique

Printable Sports Fact Sheets

All About Rugby – proper throwing and catching form, historical facts about the sport
Field Hockey – how to hold the stick, facts about the sport
Lacrosse – identifying the lines on the field, fun stats about “the fastest game on two feet”
Lacrosse – parts of the stick,  how to hold the stick properly for cradle, shoot, pass
Soccer – field marking, fun facts
Softball – positions for field players, field markings
Tennis– parts of the racquet
Tennis – court markings
Volleyball – court markings, positioning for players, fun facts